Ebook: 100 Weight Loss Tips

Discover 100 Ways to Lose 10 Pounds, Feel Better & Become Healthier …
 
Without Taking Any “Magical Pills,”  Buying an Expensive Gym Membership … Or Going on a Dangerous Fad Diet!
 

 

Hello MaryD,  

If you have been searching for weight-loss and better health tips that really work … tips that you can begin using immediately to:

·        Feel better than you have in years!

As well as:

·        Melt away the body fat and keep it off for good!

·        Get in the best shape of your life!

·        And more!

Then this is quite frankly the most important letter you will ever read!

Here’s why:

I’m about to reveal to you an amazing ebook that reveals 100 proven tips you can use to lose weight quickly and keep it off for good!

Introducing the “100 Ways to Lose 10 Pounds” eBook …

Believe it or not, there was a time not that long ago, when the thought of losing weight didn't even occur to most people in our society. Back then, people ate what Mom cooked for dinner and they went to work. The difference between that society and today's society is that work back then was not at a desk with a computer screen on it, but on your feet in the fields or on a warehouse floor.

Back then people worked physically because that was the only way to work, in fact, that's why it was called work!  It was during this time that people could eat anything they wanted because they were burning much more calories than what they consumed.

But, like all good things, that too has passed and the technology of today's world has left us in one condition – an overweight one.  Our lifestyles have changed drastically and our comfort level has increased dramatically.  As they say, every rose has its thorn and for our society our desire to have comfortable lives and to work less has begun to show around the waistline.

The bad thing about all of this is the more weight you gain, the more dangerous it becomes.  Extra weight spells illness, whether it is in the form of diabetes or a heart condition, it's bound to show up if you don't do something about it.  This ebook is your guide to losing that first 10 pounds that we all struggle with.  It's amazing what little changes in your life can add up to you losing 10 pounds and they all revolve around eating right and getting your body moving!

Here is Just Some of What You Will Learn by Reading

the “100 Ways to Lose 10 Pounds” eBook:

  • What you should always do before you sit down to eat if you really want to lose weight fast!
  • What foods are good to eat – and what foods you should stay away from at all costs!
  • What food is truly your friend when it comes to shedding pounds like crazy!
  • Whether counting calories is a good idea or a bad one – what you learn here may surprise you!
  • How to lose weight by making a few easy, painless changes in the way you cook
  • Why crash diets don’t work and, in fact,  often do more harm than good
  • Several easy things you can do on a daily basis to jump start your body into losing weight!
  • How to use exercise to turn your body into a fat-burning furnace that runs 24/7!
  • How to select an exercise routine that fits your lifestyle
  • How many minutes of cardio exercise you really need a day!
  • The ultimate key to losing weight fast and keeping it off for good!
  • And much, much more!

This is Your Best Chance to Achieve

Your Weight & Fitness Goals!

 

The “100 Ways to Lose 10 Pounds” ebook presents easy-to-follow, easy-to-stick-to, truly healthy weight-loss tips that eliminate the complexity of many popular exercise and diet programs as well as their tendency to leave customers wanting, and needing, more!

Basically, this ebook provides you with a lifetime of weight-loss education in a few minutes.

It’s time for you to get this ebook and start losing weight quickly and painlessly!

Latest Health Discussions

Contract: Active topics in Health Forum Active topics in Health Forum

Fitness VIP Group Updates

  • By MaryD
  • 2 posts

Last post: 7th April 2018, 6:59 am

You're About To Discover Th…

  • By MaryD
  • 1 post

Last post: 7th April 2018, 6:36 am

Do you want your own weight…

  • By MDFGraphics
  • 1 post

Last post: 5th April 2018, 1:07 am

Weight Loss VIP Group Updates

  • By MaryD
  • 2 posts

Last post: 3rd April 2018, 4:46 am

Discover 100 Ways to Lose 1…

  • By MaryD
  • 1 post

Last post: 3rd April 2018, 12:54 am

Latest Weight Loss News

Dorinda Medley Is Kicking Off a New Year With an Old-School Diet (S…

Submitted by Bravo
  • Posted 1:05 pm
Dorinda Medley Is Kicking Off a New Year With an Old-School Diet (So, No — It's Not Keto)  Bravo

This time, The Real Housewives of New York City pal is trying a decades-old approach — and it's even "kinda fun." by Jenny Berg. January 23, 2019 • 1:05 PM ...

I Ate 1 Avocado Every Day For 2 Weeks to See If It'd Help Me Lose W…

Submitted by POPSUGAR
  • Posted 12:55 pm
I Ate 1 Avocado Every Day For 2 Weeks to See If It'd Help Me Lose Weight, and Here's What Happened  POPSUGAR

As a plant-based eater, I'll admit that my high-carb diet (that absolutely includes tons of sweet potatoes, whole grains, and dates), gives me energy for my.

Petra's Weight Loss Client Testimonial 1/23/19 - KOKH FOX25

Submitted by KOKH FOX25
  • Posted 11:45 am
Petra's Weight Loss Client Testimonial 1/23/19  KOKH FOX25

Petra Whisenhunt from Petra's Massage and Weightloss Clinic has one of her weight loss clients tell her story of weight and inches lost after doing 7 sessions ...

Drew Barrymore Shows Off 25-Pound Weight Loss, Sports Dress With Th…

Submitted by The Inquisitr News
  • Posted 11:17 am
Drew Barrymore Shows Off 25-Pound Weight Loss, Sports Dress With Thigh-High Split  The Inquisitr News

Drew Barrymore stopped by The Late Show With Stephen Colbert on Tuesday night, in the process showing off a 25-pound weight loss, as well as sporting a ...

Ariel Winter’s ‘Self-Esteem Is at an All-Time High’ After Ama…

Submitted by Life&Style Weekly
  • Posted 10:48 am
Ariel Winter’s ‘Self-Esteem Is at an All-Time High’ After Amazing Weight Loss  Life&Style Weekly

Ariel Winter feels like she's 'on top of the world' after her weight loss. Get all the exclusive details about the actress here!

Weight loss tips at work - INSIDER

Submitted by INSIDER
  • Posted 10:16 am
Weight loss tips at work  INSIDER

Losing weight can be hard, especially when you spend a ton of your time working. We rounded up some tips even the busiest person can follow.

Weight loss: Should you drink alcohol on the Keto diet? 5 foods to…

Submitted by Times Now
  • Posted 10:11 am
Weight loss: Should you drink alcohol on the Keto diet? 5 foods to eat when following a low-carb meal plan  Times Now

Keto diet puts your body on a metabolic state called the ketosis, which burns fats for energy. The diet requires you to eat high-fat and low-carb foods in order to ...

How to Keep Weight Off: Tips for Men from Bulletproof 's Dave Aspre…

Submitted by The Manual
  • Posted 10:00 am
How to Keep Weight Off: Tips for Men from Bulletproof 's Dave Asprey  The Manual

Mastermind behind Bulletproof coffee and the bulletproof diet, Dave Asprey shares tricks for keeping weight off, including eating more healthy fats, never having ...

Weight Loss Transformation: How This Personal Trainer Lost 110 Poun…

Submitted by menshealth.com
  • Posted 9:00 am
Weight Loss Transformation: How This Personal Trainer Lost 110 Pounds  menshealth.com

Dennis Heaney was a high school athlete, but the stresses of work and fatherhood made him tack on weight. He decided to prioritize his health and lost more ...

Smart Shopper Get pampered, lose weight and feel good for a great p…

Submitted by ABC15 Arizona
  • Posted 8:36 am
Smart Shopper Get pampered, lose weight and feel good for a great price Quita Jackson 6  ABC15 Arizona

I don't ever need a reason for a little pampering, other than it costs too much. If you're the same way, I have a solution: a Smart Shopper Deal of the Day that will ...